A Practical Guide to Personal Freedom by Miguel Ruiz.
This 4-week series on Don Miguel Ruiz's book "The Four Agreements" discusses the poignant introduction of the book and each of the four agreements. Learn how to incorporate these powerful understandings in your life in the midst of circumstance. Includes 30 minutes of guided meditation to integrate new awareness. Led by integrative therapist Katie Dillingham.
The Four Agreements:
1. Be impeccable with your word.
2. Don’t take anything personally.
3. Don’t make assumptions.
4. Always do your best.
Sundays | April 23- May 14
2:00pm - 3:30pm
Cost for the 4 week series | $125
Katie Dillingham is a License Professional Counselor in private practice working with individuals and couples.
She believes healing occurs when ones intrapersonal, interpersonal, and spiritual relationships are in alignment and is passionate about helping people uncover and work through their internal blocks to both giving and receiving love. Katie is an eclectic therapist and has training in several different models including Internal Family Systems, Family Systems, Emotional Focused Therapy, Interpersonal Neurobiology, Attachment, DEEP (Dynamic Enriched Experiential Psychotherapy), and EMDR (Eye movement desensitization and reprocessing). Katie is currently a participant in Carol Middelberg’s Family Systems training and Flint Spark’s consultation group for therapists.