Build a new tribe of writing friends, invoke your deepest voice and fall in love with your writing. This is an invitation to just write! Inspired by Julia Cameron's, The Artist's Way and The Right to Write, this workshop will allow you to free your self-expression and build confidence and respect for your writing ability. Whether you are a writer, poet, blogger, CEO, doctor, mother, or wherever you are in life, there is much to be gained when you allow your voice to flow on the page. We are all "writers" and writing can be considered a form of prayer or meditation connecting you to your highest form of intelligence. This is a practice of a lifetime for insight, authenticity, confidence and to finally channel the human natural urge to CREATE.
This workshop, led by Krista Lea, opens with guided meditation to activate the right side of the brain. Follows with prompted writing and then closes with guided meditation and sharing circle. Each week you will be given exercises to keep your writing and creative momentum flowing.
In in this workshop:
- Get clear on what wants to be created through you
- Identify your authentic voice and express who you are freely in the world
- Clear the static of limiting beliefs and mental constructs that prevent you from making lasting change
"Why should we write?" "We should write because writing brings clarity and passion to the act of living. Writing is sensual, experiential, grounding. We should write because writing yields us a body of work, a felt path through the world we live in." Julia Cameron
July 9th, 16th, 23, and 30
1:00pm - 2:30pm
Krista Lea, offers dynamic and self-reflective classes that enhance awareness at Meditation Bar. Her mission is to hold space and guide others to feel more freedom in the body and mind. She infuses her classes with crystal bowls, chakra balancing, breath work, and weaves in self-empowerment teachings. Her teaching style is sure to leave you confident and uplifted. She received her certification as a Mindfulness and Meditation Instructor and a yoga teacher certification. Krista is the creator of HalfMoon Meditation, a platform to share her passion for self-care practices that create a beautiful life. She uses the power of writing to access heart-based intelligence and wisdom that is brought into the sacred space she holds for others.