PROFILE: Marie Young is a meditation and yoga teacher, joy seeker, and mom, who helps busy professionals reconnect to a deeper part of themselves and find more joy and satisfaction in the process.
She is the creator of the Yo|Me Yoga + Meditation program, a customizable yoga and meditation program for the workplace, and JoySnacks, a program that teaches exercises that increase the joy molecule, nitric oxide, on a daily basis.
CLASSES: Grounded Meditation, Meditation for Moms, Meditation for Women
CREDENTIALS: RYT 200 with 14 years of teaching experience
EDUCATION: B.A. International Studies, Texas State University
OTHER WORK: Dating and Relationship Coach; Writer