Your favorite bar. Only more peaceful.

Come for the calm.
Your friends Sound, Harmony, & Rest will meet you here.

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Featured In

Upcoming Sessions

Upcoming Special Events

  • The image depicts the night sky with a bright full moon, scattered stars, some clouds, and a faint view of the Milky Way galaxy.

    Full Moon Sound Bath

    Come with an open heart and mind, ready to release what no longer serves you. Allow the healing sounds, crystals, and aromas to realign your system, creating harmonic balance. Rest and rejuvenate in expanded awareness, feeling nourished and balanced.

    Moon Up
  • A vibrant green valley with rocky hills and a sunset sky, featuring a circular arrangement of rocks around a pile of stones in the foreground.

    Fall Equinox Sound Bath

    Use this safe space and sacred time to turn inward, balance your energy and intentions, and to prepare for the inner work and healing of the season. Journey inward to receive guidance on your role in creating a harmonious future, both personally and collectively. Synergize the power of specifically-chosen crystals, aroma, and sacred ceremony to facilitate your inner work and healing.

    Find Your Balance
  • Night sky with stars, the Milky Way galaxy, and a crescent moon above a silhouette of trees.

    New Moon Sound Bath

    Harness the transformative power of the New Moon through a sacred ceremony and deep sound journey designed to energize and inspire your intentions and desires. The New Moon is an ideal time to express gratitude, refine your desires, release resistance, embrace your worthiness, and receive inner guidance for your manifestation process.

    Moon Up
  • A person holding a singing bowl with one hand and a wooden mallet with the other, preparing to play it.

    Bowled Over

    Experience the rich, resonant tones of metal bowls paired with ethereal singing of crystal bowls. This Sound Spa blends grounding vibrations with shimmering overtones, creating a deeply calming and restorative experience.

    Get Bowled Over
  • A person hitting a gong with a mallet in an outdoor setting.

    Heavy Metal

    Immerse yourself in the transformative power of the gong, known for its ability to relax and restore. The grounding tones guide your brain into a meditative state, while the waves of sound wash over you, calming your nervous system and inviting stillness.

    Shred the Stress
  • Rain-covered window with blurred city lights and overcast sky in the background.

    Sound Shower

    A unique and serene sound bath featuring the calming tones of a four foot rainstick, wind chimes, and crystal bowls. A blend of sound, guided visualization, and petrichor aroma create a deeply relaxing and ethereal experience.

    Get Clean
  • A flat lay arrangement of dried leaves, spices, a white candle, and dried flowers on a textured fabric surface with soft natural lighting.

    The Cauldron

    Reconnect with your inner strength, wisdom, and mystical power in this transformative series. Each session explores a different facet of the witch archetype through sound meditation, journaling, and discussion. Join one or all five classes to awaken your resilience, intuition, and purpose.

    Cast Your Spell

Your favorite bar—where bowls replace bottles

Your nervous system will thank you

  • Award-Winning Expertise

    Our team brings decades of experience in sound therapy, meditation, and teaching—and we’ve been honored with multiple awards along the way. From training the next generation of practitioners to creating unforgettable in-studio experiences, we lead with both expertise and heart. But what matters most is how you feel when you’re here: seen, supported, and safe.

    Meet the team

  • Designed for Real Life. Come as You Are.

    You don’t need to know how to meditate. You don’t even need to be good at relaxing. We design every offering to meet you where you are: whether you need a deep reset, a moment of peace, or simply someone to guide the way.

    See the schedule

  • Sound You Can Feel

    Our signature experiences are crafted using precise frequencies, proven techniques, and a whole lot of heart. Whether you choose a group sound bath, private Sound Lounge session, or guided meditation, you’ll experience a shift that’s more than surface level. It’s vibrational, nervous system deep, and designed to last.

    Explore our sound baths

Courses & Trainings

  • Sound Bath Practitioner Certification

    Learn more

  • Meditation Courses that meet you where you are

    Learn more

  • On-Demand Courses for convenient calm, clarity, and connection

    Learn more

From Our Community

Sound Baths

  • “Had our first private sound bath experience at Meditation Bar, and was so relaxing and healing. Tracy took time to ensure my wife and I were comfortable, and in the mind state to fully enjoy the experience with the ambience and furniture setup. 10/10 recommend and we will be back for sure!”

    ~DaRon Saunders~

  • “Tracy is fantastic! After a rather tough week, I decided I could entertain the negative dialogue, or I could treat myself to some mindfulness and healing. The experience was from another realm of existence. I can't wait to go back! Sending Tracy positive and continuous vibrations!”

    ~Ricka M.~

  • “The experience was personal and incredible from beginning to end. Had a wonderful conversation with Tracy and an absolutely needed transformation in her sound bath. Forever grateful and definitely planning to return the next time I am in Austin! Thank you so much!”

    ~Amanda Correa~

  • “This was incredible.  Being my first time I didn't know what to expect.  Tracy walked the group through the sequence of events and then we went on our journey.  It was amazing.  Was was 50 minutes felt like it was only 10 minutes.  It was a great ending to my day and beginning to my upcoming week. I'll be back next time I'm in Austin!”

    ~Brent McCann~

  • “I’m a healthy skeptic, and I don’t usually go for experiences like this, but I had a genuinely relaxing and enlightening time. I would highly recommend the Sound Spa to anyone looking to let go of their worries after a difficult week. Tracy’s gentle guidance made everything ten times better!”

    ~Omar G.~

  • “An excellent sound bath, the most relaxing I've attended in the past year. Thank you for your openness and skill.”

    ~Thomas C~

    “Wonderful experience. The intimate space made for one of the most impactful sound baths I have attended. I felt the benefits the next day as well. ”

    ~Andrea P.~

  • “Tracy is absolutely amazing. She is quite knowledgeable and has a warm, welcoming personality. We look forward to our next session.”

    ~Janet W.~

    “One of my favorite places to relax and recharge! the sound bath is a unique healing experience.”

    ~Jennie R.~

Meditation Classes

  • “I couldn’t recommend this place enough. I go to places I cannot go with my own meditation at home and have helped immensely with my depression. I am forever grateful to have met these ladies.”

    ~A.R.~

  • “Meditation Bar is my favorite haven. The atmosphere is warm and inviting, the staff are kind and supportive and the classes so varied, there's always something there that I need–whether I know it or not.”

    ~H.B..~

  • “I came to Meditation Bar for some assistance in meditation because I have a hard time focusing on meditating on my own. I was a bit nervous as the class I attended was 30 minutes. Tracy's voice was very soothing. . . . I left Meditation Bar relaxed and with the ability to handle my tasks for the day with ease. I will be coming back.”

    ~S.T.~

  • “It was not only relaxing but I could take the meditation into my everyday life from here on and grow”

    ~Alyssa W.~

    “Very relaxing and I didn't feel out of place being inexperienced in meditation.”

    ~C.S.~

  • “I absolutely loved my experience at the Meditation Bar. Hands down the best place ever. I will for sure recommend the meditation Bar to all my girl friends. I felt so at peace with life after my session❤.This is my New meditation home❤🙌🙌”

    ~Danesia W~

Get to know us

Staying calm in a chaotic world isn’t easy. But it is possible. Sanctuary offers real tools for nervous system care, reflection, and emotional restoration — so you can move through your life with clarity and purpose. #PeaceIsPower #Mind
Meditation 101 isn’t about getting it right. It’s about getting to know yourself in a new way, with patience, presence, and a few powerful tools. #Meditation101 #LearnToMeditate #SelfAwarenessTools #MindfulPractice #MeditationBar #Clari
One client called it “the best sleep of my life.” Nightcap Sound Baths combine soothing sound with calming aromatherapy to help your whole system unwind. The experience is gentle, grounding, and designed to prepare you for deep rest. Co
There’s no one-size-fits-all for self-care. That’s why we offer a range of experiences, from sound baths to one-on-one meditation sessions to on-demand tools you can use anytime. Whatever support looks like for you, we’ve got you.

Contact

Text is best: 512-931-1119