On-Demand Meditation Libraries

Sound Therapy

Sound meditation offers more than just relaxation—it provides your brain with something beautiful and steady to focus on, gently quieting the mental noise. These guided meditations use a variety of sound techniques to help you feel better, including Solfeggio frequencies, singing bowls, binaural beats, and immersive soundscapes that support emotional release, energetic balance, and deep calm.

Chill Pill

Short, science-backed meditations to help you regulate your nervous system and feel better—fast. These sessions guide you through practical, effective techniques designed to reduce stress, release tension, and promote a deeper sense of peace and balance in daily life. Perfect for when you need a quick reset, this library helps you build a personal toolbox of calming practices you can use anytime, anywhere.

Befriend Your Brain

Research-informed mindfulness and focus meditations to help you clear your mind, regulate your emotions, and feel more present in daily life. These guided sessions offer practical tools to build awareness, strengthen attention, and develop a steadier relationship with your thoughts and feelings. Whether you're working through mental fatigue or just need a break from constant stimulation, this library helps you retrain your brain to return—again and again—to what matters most.