Immersive Meditation Experience
We are so excited to be the first and only studio in Austin to offer vibroacoustic meditations with inHarmony Meditation Cushions. In-person group meditation with the amazing benefits of high-quality sound and vibration.
In a Vibroacoustic Meditation session, your mind and body experience soothing and nurturing sound frequencies. We use a tactile transducer, an amplifier, and high-quality speakers to deliver powerful sound that enhances your meditation and helps you to relax, restore, and rejuvenate. This is an immersive audio experience.
What to expect in a 30 minute Vibroacoustic Meditation:
Once you arrive, we make sure you are comfortable on the cushion and that the settings are perfect for you.
For Guided Vibroacoustic Meditations, our trained and experienced meditation leader will help get everyone settled and present. A theme or contemplation may be offered. (Open Studio sessions do not included guided meditation.)
The sound will start: you’ll hear it through headphones and feel it through the transducer at the base of your spine.
Once the sound is complete, we will give you space to integrate and be ready for the remainder of your day.
Guided Vibroacoustic Meditations are limited to three participants, and are $33. These sessions are guided by trained and experienced meditation leaders and are designed for the vibration and sound compliment the theme or subject of the meditation. All levels of meditation welcome.
Open Studio Vibroacoustic Meditations are limited to two participants, and are $22. Open Studio sessions are not guided. We will get you set up on the tech and start the sound. Open Studio is best for those with some meditation experience. Check out the playlist here.
Sessions require pre-registration at least 24 hours in advance. We cannot refund for missed or canceled sessions, but we are happy to give you credit toward a session at another time if you cancel at least 24 hours before your session time.
Contraindications: open wounds, pace makers, pregnancy, epilepsy. Please note that you need to be able to sit cross comfortably on the floor for 30 minutes.
