Sound Menu

  • Sound Baths

    A Sound Bath is a meditative experience where you’re immersed in soothing sounds and vibrations from instruments like crystal singing bowls, gongs, and chimes. Four person limit.

    💫 CLASSIC SOUND BATHS
    Relaxation-focused sound experiences designed to help you regulate your nervous system, and feel better in your body. These sessions are simple, spacious, and restorative, using sound to calm the mind, ease the body, and support a steady return to center.

    💫 SOUND JOURNEYS
    Spiritually-themed sound experiences that weave together archetypal wisdom, energetic intention, and a touch of magic. These journeys are guided and safely held, supporting clearing, insight, and inner alignment through sound and symbolism

    💫 HEALING SOUND BATHS
    Our healing sound baths combine the amazing properties of sound with other powerful modalities for deeper care. These sessions may be layered with Reiki, Acupuncture, Chakra Balancing, or Stone Medicine to support stress relief, energy alignment, emotional balance, and so much more.

    💫 SEASONAL SOUND BATHS
    From the Solstice to Valentine’s Day, each season carries a unique energy. Our seasonal sound baths honor those moments with immersive soundscapes designed to help you align with the cycles of nature and culture.

    Details

  • Sound Lounge

    A Sound Lounge session combines relaxing soundscapes with full-body vibration through specialized equipment to promote deep rest and nervous system regulation. Two person limit.

    🎧 SUNDAY NIGHT RESET
    This session is designed to calm your nervous system and soften Sunday night stress. You will recline on a vibroacoustic bed while soothing sound flows through the body, helping your whole system unwind.

    🎧 DIY ENERGY HEALING
    Stones, sound, vibration, and intention come together in an immersive meditation that invites profound relaxation and energetic alignment. With crystals placed on each chakra and frequencies designed to move through your body’s energy centers, this experience offers an energy healing session in an accessible, do-it-yourself format.

    🎧 SLEEP
    This experience supports the natural rhythms of rest and recovery, making it the perfect close to your evening. Using ultra-soothing frequencies and slow, grounding vibrations, this session helps shift the brain into delta-wave states associated with deep sleep and cellular repair.

    Details

  • Sound Fusion

    Sound Fusion sessions combine the deep, restorative vibrations of the Sound Lounge with the live, intuitive healing of a practitioner-led Sound Bath. Two person limit.

    💫🎧 RESET
    Designed to clear the mind, and calm the nervous system. An internal reset, let go of the stress and heaviness and step forward grounded and clear.

    💫🎧 AFTER HOURS
    Think of this as your weekend night wind-down: a healthy, immersive alternative to going out, designed to clear your mind and elevate your mood.

    💫🎧 GROUNDED
    Designed to leave you feeling rooted, restored, and renewed. A journey into Earth’s sacred beauty inviting you to reconnect with the sacred rhythms of the natural world.

    💫🎧 ENERGY CLEARING
    Designed around clearing and renewal, the session creates space to release accumulated stress, settle the nervous system, and reconnect with a greater sense of clarity and balance.

    Details

What is …?

  • … a Sound Bath
    A sound bath is a meditative experience where you’re immersed in soothing sounds and vibrations from instruments like crystal singing bowls, gongs, and chimes. These sound waves help calm the nervous system, quiet the mind, and support emotional and energetic balance.

    … the Sound Lounge
    A Sound Lounge session combines relaxing soundscapes with full-body vibration through specialized equipment to promote deep rest and nervous system regulation. This immersive experience supports stress relief, emotional balance, and energetic alignment—all while you recline in comfort.

    … Sound Fusion
    Sound Fusion sessions combine the deep, restorative vibrations of the Sound Lounge with the live, intuitive healing of a practitioner-led sound bath. This layered approach offers a powerful experience for nervous system regulation, emotional clarity, and full-body renewal.

What our Sound Event clients say…

  • “Had our first private sound bath experience at Meditation Bar, and was so relaxing and healing. Tracy took time to ensure my wife and I were comfortable, and in the mind state to fully enjoy the experience with the ambience and furniture setup. 10/10 recommend and we will be back for sure!”

    ~DaRon Saunders~

  • “Tracy is fantastic! After a rather tough week, I decided I could entertain the negative dialogue, or I could treat myself to some mindfulness and healing. The experience was from another realm of existence. I can't wait to go back! Sending Tracy positive and continuous vibrations!”

    ~Ricka M.~

  • “The experience was personal and incredible from beginning to end. Had a wonderful conversation with Tracy and an absolutely needed transformation in her sound bath. Forever grateful and definitely planning to return the next time I am in Austin! Thank you so much!”

    ~Amanda Correa~

  • “This was incredible.  Being my first time I didn't know what to expect.  Tracy walked the group through the sequence of events and then we went on our journey.  It was amazing.  Was was 50 minutes felt like it was only 10 minutes.  It was a great ending to my day and beginning to my upcoming week.I'll be back next time I'm in Austin!”

    ~Brent McCann~

  • “I’m a healthy skeptic, and I don’t usually go for experiences like this, but I had a genuinely relaxing and enlightening time. I would highly recommend the Sound Spa to anyone looking to let go of their worries after a difficult week. Tracy’s gentle guidance made everything ten times better!”

    ~Omar G.~

  • “An excellent sound bath, the most relaxing I've attended in the past year. Thank you for your openness and skill.”

    ~Thomas C~

  • “Tracy is absolutely amazing. She is quite knowledgeable and has a warm, welcoming personality. My sister and I look forward to our next sound spa session.”

    ~Janet W.~

  • “Wonderful experience. The intimate space made for one of the most impactful sound baths I have attended. I felt the benefits the next day as well. I’d def come back!”

    ~Andrea P.~

  • “One of my favorite places to relax and recharge! the sound bath is a unique healing experience.”

    ~Jennie R.~