The New Year at Meditation Bar

Let go. Begin again.

The start of a new year invites reflection and renewal. For many, this past year has been especially heavy, marked by stress, loss, and uncertainty. As the calendar turns, it’s natural to want to release what has weighed us down and shore up our inner reserves for what lies ahead.

We offer experiences that support this transition. From our popular New Year Detox sound baths to intention-setting ceremonies and curated product sets, we create space for clarity, rest, and meaningful beginnings. Whether you are looking for a fresh start or quiet integration, you’ll find offerings here that meet you with care.

Special Events

  • New Year Sound Bath, Clearing 2025

    December 29 through January 1
    Let go of 2025 with grace and ease, pressing the reset button to flow into an amazing New Year. This event combines guided meditation, sound therapy, stone medicine, and aroma, to help you release the stress, negativity, and toxicity of the past year.

    Settle into deep rest as two powerful 36" gongs, crystal bowls, and chimes create immersive waves of sound. A sacred release ceremony invites you to let go of what no longer serves and create space for new intentions.

    Leave feeling lighter, more grounded, and ready to move forward with purpose.

    Reserve your spot

  • Sound & Scent: Fresh Start

    January 3, 2pm
    Step into the new year with clarity, energy, and a renewed sense of possibility. This month’s aromatherapy features crisp peppermint to awaken the senses, bright orange to uplift the mood, and warm, grounding notes of frankincense and amyris to support presence and focus. Carefully curated scents are delivered in layers through personal roll-on, gentle diffusion, and atmospheric spray, creating a rich sensory landscape.

    A guided visualization accompanied by a restorative sound bath immerses you in a deep journey into the self. The experience supports nervous system reset, emotional clarity, and energetic renewal.

    Reserve your spot

  • Intro to Chakradance: Clearing All 7 Chakras

    January 10 or 24, 7pm
    Chakradance is a moving meditation and a powerful path of self-discovery. This immersive experience combines meditative movement, Jungian psychology, and chakra-based guided imagery to help you awaken your body, clear stagnant energy, and connect with your soul.

    You’ll move through all seven chakras with chakra-specific music, visualization, and intuitive movement, followed by a creative mandala practice and a closing integration. Held in candlelight, this session invites you to shift from the outer world to your inner realm where healing begins.

    Reserve your spot

  • Sound Therapy: New Beginnings

    Sundays at 2pm in January
    Sound is healing. It can support your physical, emotional, and energetic wellbeing. This semi-private session combines two powerful therapies: a live sound bath and vibroacoustic sound delivered through Sound Lounge equipment. Together, they create a layered, full-body experience.

    This month’s session features musical frequency 417, a tone long associated with clearing blockages, releasing old patterns, and creating space for new beginnings. This frequency is woven into both the live and recorded soundscapes to support renewal and forward movement as the new year unfolds.

    Reserve your spot

  • New Moonshine Wish Jar Crafting 2026 with Sound

    January 17 or 18
    This immersive Sound Spa experience blends grounding techniques, intention work, and guided ceremony to help you gain clarity about what you want and take meaningful steps toward bringing it into being.

    You’ll begin with energetic centering, explore ways to clarify your desires, and craft a personalized intention jar using herbs, oils, and stones. This hands-on practice helps anchor your wishes for 2026 into physical form. The jar can be used as a stand-alone ritual or as the foundation for our monthly New Moonshine intention ceremonies, where we continue to build throughout the year by adding written intentions, symbolic herbs, oils, and stones.

    The experience is supported by a restorative sound bath using crystal bowls, gongs, and chimes.

    Reserve your spot

Give the Gift of Peace

  • In the Shop

    Our studio shop is a calm, curated space for holiday gifting. You will find crystals, altar sets, journals, aromatherapy, and other supportive tools for meditation, rest, and healing. With years of experience in meditation, sound therapy, and stone medicine, we can help you choose items that match your individual needs.

    Right now we are featuring curated sets designed to support healing, restoration, and resilience in the year ahead. Each set—whether for Sleep, Joy, Focus, or Energy—combines carefully chosen tools like crystals, oils, and downloadable meditations to help you or someone you love feel more steady, supported, and renewed.

    These are thoughtful gifts for the people in your life… and powerful offerings to yourself.

    See the Collection

  • Gift Cards for Services

    If you are not sure which session someone will love most, a Meditation Bar gift card lets them choose. Gift cards can be used for sound baths, private sessions, and other offerings, and are an easy way to share calm and care. We’ll take great care of your friend or loved one.

    To help you choose an amount:

    $65 covers a group Sound Bath

    $122 covers a private meditation session

    $200+ covers a private healing or intuitive guidance session

    Buy a Gift Card

What our Sound Bath clients say…

  • “Had our first private sound bath experience at Meditation Bar, and was so relaxing and healing. Tracy took time to ensure my wife and I were comfortable, and in the mind state to fully enjoy the experience with the ambience and furniture setup. 10/10 recommend and we will be back for sure!”

    ~DaRon Saunders~

  • “Tracy is fantastic! After a rather tough week, I decided I could entertain the negative dialogue, or I could treat myself to some mindfulness and healing. The experience was from another realm of existence. I can't wait to go back! Sending Tracy positive and continuous vibrations!”

    ~Ricka M.~

  • “The experience was personal and incredible from beginning to end. Had a wonderful conversation with Tracy and an absolutely needed transformation in her sound bath. Forever grateful and definitely planning to return the next time I am in Austin! Thank you so much!”

    ~Amanda Correa~

  • “This was incredible.  Being my first time I didn't know what to expect.  Tracy walked the group through the sequence of events and then we went on our journey.  It was amazing.  Was was 50 minutes felt like it was only 10 minutes.  It was a great ending to my day and beginning to my upcoming week. I'll be back next time I'm in Austin!”

    ~Brent McCann~

  • “I’m a healthy skeptic, and I don’t usually go for experiences like this, but I had a genuinely relaxing and enlightening time. I would highly recommend the Sound Spa to anyone looking to let go of their worries after a difficult week. Tracy’s gentle guidance made everything ten times better!”

    ~Omar G.~

  • “An excellent sound bath, the most relaxing I've attended in the past year. Thank you for your openness and skill.”

    ~Thomas C~

    “Wonderful experience. The intimate space made for one of the most impactful sound baths I have attended. I felt the benefits the next day as well. ”

    ~Andrea P.~

  • “Tracy is absolutely amazing. She is quite knowledgeable and has a warm, welcoming personality. We look forward to our next session.”

    ~Janet W.~

    “One of my favorite places to relax and recharge! the sound bath is a unique healing experience.”

    ~Jennie R.~