Spring at Meditation Bar

Renew. Rise. Bloom.

  • Sound Therapy: Grounded & Centered

    Sundays at 2pm

    Sound is healing. It can support your physical, emotional, and energetic wellbeing. This semi-private session combines two powerful sound therapies—a live sound bath plus sound vibration therapy through Sound Lounge equipment—offering a layered, full-body experience.

    Solfeggio 174 is associated with deep grounding, physical restoration, and pain relief. It is thought to create a sense of safety and support, helping to stabilize the nervous system and release tension. This frequency is woven throughout both the live and recorded soundscapes, offering a steady foundation for rest, repair, and reconnection with the earth.

    Reserve your spot

  • Sound Bath + Aromatherapy: WIld Herbs

    2pm Saturdays

    Fresh, earthy, and a little wild—this month’s aromatherapy evokes the vitality of spring herbs in full growth. Rosemary brings mental clarity and renews focus. Basil cuts through mental fog with sharp green energy. Patchouli grounds the body in calm presence, while subtle undertones of frankincense and cardamom add warmth and depth. Delivered in layers through your personal roll-on, gentle diffusion, and atmospheric spray, this carefully designed scent experience reconnects you to what is natural, wise, and alive within you.

    Reserve your spot

  • Goddess Sound Journey: Ostara

    11am Sunday, March 29

    Step into a space of reverence, remembrance, and awakening in this immersive sound bath and reflection experience honoring Ostara. Celebrated at the Spring Equinox, Ostara is the goddess of dawn, fertility, and new beginnings. She brings the promise of renewal, balance, and blossoming potential.

    This gathering invites you to awaken with the season, to honor the fertile ground of your own life, and to plant seeds of intention with clarity and joy. Through sound healing, guided meditation, reflective journaling, and gentle ceremony, you’ll be invited to embody her archetypal energy and receive the growth and vitality she offers.

    Reserve your spot

  • Returning Light: A Sound Bath Celebration

    5pm and 7pm Sunday, April 5

    Celebrate the season of renewal, rebirth, and radiant light with this sound bath experience honoring the spirit of Easter and Ostara. As the earth blossoms and daylight stretches longer, this time invites us to shed the heaviness of winter and open to new beginnings with clarity, hope, and joy.

    Through sound, meditation, and gentle reflection, this session will help you align with the energies of spring—growth, vitality, and balance—while creating space for inner awakening. Welcome the light within and around you as you step into this fresh chapter of the year.

    Reserve your spot

  • Earth Day Sound Bath

    7pm Wednesday, April 22

    Celebrate the beauty and power of our planet with this immersive sound bath experience designed to honor and connect with the elements of Earth. Ground yourself in the energies of nature as you explore the elements of earth, water, fire, and air through sound, guided meditation, and reflective journaling.

    This session will help you harmonize with the natural elements and rhythms of the planet and cultivate a deeper appreciation for the Earth.

    Reserve your spot

Gift Ideas

  • In the Shop

    Our studio shop is a calm, curated space for heartfelt gifting. You will find crystals, altar pieces, aromatherapy, journals, and other supportive tools for meditation, rest, and healing. With years of experience in meditation, sound therapy, and stone medicine, we can help you choose pieces that match your intentions.

    These are thoughtful offerings for the people you love and powerful gifts to yourself. Whether you are creating a simple pocket talisman, a small altar, or a custom gift chosen with intention, our shop gives you space to slow down, choose with care, and let your gifts carry healing energy.

    Reach out for a shopping appointment

  • Gift Cards for Services

    If you are not sure which session someone will love most, a Meditation Bar gift card lets them choose. Gift cards can be used for sound baths, private sessions, and other offerings, and are an easy way to share calm and care. We’ll take great care of your friend or loved one.

    To help you choose an amount:

    $65 covers a group Sound Bath

    $122 covers a private meditation session

    $200+ covers a private healing or intuitive guidance session

    Buy a Gift Card

What our Sound Bath clients say…

  • “Had our first private sound bath experience at Meditation Bar, and was so relaxing and healing. Tracy took time to ensure my wife and I were comfortable, and in the mind state to fully enjoy the experience with the ambience and furniture setup. 10/10 recommend and we will be back for sure!”

    ~DaRon Saunders~

  • “Tracy is fantastic! After a rather tough week, I decided I could entertain the negative dialogue, or I could treat myself to some mindfulness and healing. The experience was from another realm of existence. I can't wait to go back! Sending Tracy positive and continuous vibrations!”

    ~Ricka M.~

  • “The experience was personal and incredible from beginning to end. Had a wonderful conversation with Tracy and an absolutely needed transformation in her sound bath. Forever grateful and definitely planning to return the next time I am in Austin! Thank you so much!”

    ~Amanda Correa~

  • “This was incredible.  Being my first time I didn't know what to expect.  Tracy walked the group through the sequence of events and then we went on our journey.  It was amazing.  Was was 50 minutes felt like it was only 10 minutes.  It was a great ending to my day and beginning to my upcoming week. I'll be back next time I'm in Austin!”

    ~Brent McCann~

  • “I’m a healthy skeptic, and I don’t usually go for experiences like this, but I had a genuinely relaxing and enlightening time. I would highly recommend the Sound Spa to anyone looking to let go of their worries after a difficult week. Tracy’s gentle guidance made everything ten times better!”

    ~Omar G.~

  • “An excellent sound bath, the most relaxing I've attended in the past year. Thank you for your openness and skill.”

    ~Thomas C~

    “Wonderful experience. The intimate space made for one of the most impactful sound baths I have attended. I felt the benefits the next day as well. ”

    ~Andrea P.~

  • “Tracy is absolutely amazing. She is quite knowledgeable and has a warm, welcoming personality. We look forward to our next session.”

    ~Janet W.~

    “One of my favorite places to relax and recharge! the sound bath is a unique healing experience.”

    ~Jennie R.~